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Life and Business Advice
From Beth Caldwell

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22 hours ago
2 min

Are you resisting opportunities for success? Here's how to overcome that

I notice that many women are resistant to seeking out or saying yes to opportunities that will take them to the next level of success. I hear them say things like, "I'm not ready" and "Let me get another certification first." They also are often reluctant to accept offers to increase visibility such as board positions, media interviews, and other leadership opportunities, yet I notice they say YES to more work without more pay, more responsibilities without recognition, and "

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It's time to take back control of conversations and meetings. Here's how.

Sep 12, 2022
2 min

It's time to take back control of conversations and meetings. Here's how.

Last week I got to be with two different groups of women, one in Atlanta, Georgia, and one in Ohio. I was teaching one of my most popular presentations, Confident Communication. Women continually tell me that the list of phrases I give them to use when they get interrupted, talked over, or conversationally bullied has become one of their favorite success tools. I've spent years of my life sitting in meetings as a social worker and community leader listening and watching as pe

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Beware of this sneaky trick that keeps you from enjoying success

Aug 22, 2022
2 min

Beware of this sneaky trick that keeps you from enjoying success

Have you ever found yourself excited about a really good idea and then notice that you talk yourself right out of it? This is called RESISTANCE, Self-Sabotage or being "BLOCKED". It's a way that the brain attempts to keep you safe from things like exposure, not fitting in, criticism, judgment, risk, etc. If you're not careful, resistance can rob you of success. I've noticed the women I work with often resist ideas by saying things like this: "That will be really hard work." "

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Going through a rough time? I made this video for you to watch.

Mar 21, 2022
2 min

Going through a rough time? I made this video for you to watch.

These past months have been stressful for most, incredibly challenging for many, and really difficult for others. Some people wonder if things will ever get easy again. They will. Your life challenges will vary from cloudy days to full-on hurricanes. Over an entire lifetime, most of us will have many more sunny days than stormy ones, but when you are grieving or struggling with the challenges and disappointments in life it doesn't seem that way. During my life I have had a fe

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Nov 22, 2021
2 min

Stop Obsessing and Avoiding - Here's How I did it:

"You don't eat dairy?" "Seeing anyone special?" "Have another glass of wine." "If you are a vegetarian, you'll never have enough protein." "FASTING! That's so dangerous." "Honey, we're worried about you." "WHY WOULD YOU QUIT YOUR JOB?" "When are you two getting married?" "When are you going to have a baby?" "Are you planning more children?" "Your spouse is not that bad, you should have stayed with them." In the US we are getting ready to celebrate Thanksgiving, and while your

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Nov 15, 2021
1 min

Struggling With Email Overwhelm? We Can Fix That! 26 Days to an Empty In-Box

If you check email all day long, read emails as soon as you wake up in the morning or right before bed, you're wasting precious time and missing out on new clients, more business, or the next big promotion. SO MANY PEOPLE ARE STUCK HERE, but don't worry, I was stuck too and I figured it out. I've learned for myself that wasting time in an email in-box keeps you busy but also sends a person off track, and can keep us from focusing on the most important work. In this week's vi

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Oct 4, 2021
1 min

Do you need to be on social media more than you already are? MAYBE NOT!

When it comes to visibility, I prefer you be more in-demand than more visible. If you are like some of my clients and have been saying things like this: Should I be on Tick-Tok? I need to do more Insta-Reels and Stories! I don't have a clubhouse following, HELP! My Facebook page needs more followers. I need to create a business page on LinkedIn I should blog more often. then please watch this week's episode of Monday Morning Mastermind before you "should" yourself with anythi

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I'm DONE With Meditation Shame

Aug 30, 2021
1 min

I'm DONE With Meditation Shame

I'm SO OVER meditation shaming! That's when women say things like, "I meditate for 30 minutes each morning at 5 am", and then her friend says, "Well, I meditate for 20 minutes TWICE a day, seven days a week." A third person chimes in and says "I do guided meditations twice a week with a guru from India." And everyone around them feels like a loser. The truth is that forcing an active woman to silence her brain is like asking her not to breathe. Quieting your mind, though, is

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Talked Over and Constantly Interrupted? Here's an Idea

Aug 23, 2021
1 min

Talked Over and Constantly Interrupted? Here's an Idea

One of the most valuable resources I offer is my list of phrases with what to say when you are interrupted, talked over, or bullied in a meeting or conversation. Take a look at this week's episode for some ideas on how to handle these types of challenges, and save some time (or hurt feelings) this week: If you have a copy of my recent book, Women, LEAD!, you can find the 2 lists on pages 110 and 111, or get copies below. Eight Awkward Conversation Strategies* from Beth Caldwe

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Aug 16, 2021
1 min

Time to STOP Being Scattered, Hectic, Frantic and Reactive

Guess what!? You were not meant to live in a scattered, frantic, reactive, and dramatic environment. This chaotic lifestyle trend was created by unrealistic beliefs and habits. Good news, though. These habits can be adjusted. Shifting yourself out of reactive mode and being intentional about your environment, decisions and lifestyle is the first step in becoming an influential and effective leader. I have some tips to help you with this in today's episode of Monday Morning Ma

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Aug 9, 2021
1 min

Are you too demanding of yourself? I was for years. Here are 3 ways to change that habit.

I know you. You have a huge list of things to do and even though you are accomplishing some important things, you're completely focused on what you DON'T get done. If you spend a lot of time: -criticizing yourself -beating yourself up -making unrealistic demands of yourself -setting ridiculously high expectations and -being very hard on yourself, then please watch this week's Monday Morning Mastermind episode. This is a replay from 2020, mid-pandemic, when I taught 3 strategi

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Aug 2, 2021
1 min

Are you a chronic people pleaser? This will help.

The last thing this world needs is another insecure woman! If you or someone you know struggle with: • people-pleasing • setting boundaries • fear of abandonment • living on high alert • constantly needing approval • putting everyone else's needs first then, good news! This week's Monday Morning Mastermind episode has some inspiration designed just for you: Good news! I'm planning a retreat for this October called Clear Your Money Blocks. It will happen in my hometown of Pit

54 views0 comments

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Jul 26, 2021
1 min

AVOIDANCE: A Common Success Block AND an Easy Fix

Whenever I hear that "success is hard work", or that things have to "get tough before they get better", that makes me crazy! I 100% DISAGREE! YES, sometimes we have to stretch out of our comfort zones, but, friends, this ain't hard! This week's video has some tips to help you get un-stuck: My friends, it's not hard work, it's AVOIDANCE that prevents many of us from achieving ultimate success. This week CAN be different. I believe in you. xo HEY, have you written an ebook and

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Jul 19, 2021
1 min

Delegation, Not Easy But Worth Trying

This week I have a simple but not too easy tip for you on how #shift into being a better delegator and a better leader. Will you give this a try? Let me know how this works for you! Do you know a woman who works in the financial field? Please let her know about this upcoming masterclass. I'm passionate about helping female financial advisors, bookkeepers, CPAs, attorneys, etc. grow their practice to full capacity. When we help women educate women about money, the entire world

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Holiday Replay: Productivity Tips

May 31, 2021
2 min

Holiday Replay: Productivity Tips

Hello friends, I know that many of you are enjoying a special holiday today. In the United States, Memorial Day weekend is the unofficial kick-off to summer and spirits are especially high as we all look forward to a very different summer this year. If you're like me, though, I know you are peeking into your email account and looking for your Monday Mastermind Motivation from me, so I'm offering up a replay of one of my most popular videos and the topic is PRODUCTIVITY. This

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May 24, 2021
1 min

Should you listen to digital detox gurus? I don't.

A lot of us spend our days surrounded by digital devices, and the benefits are pretty powerful. After all, digital technology allows us to accomplish things that our mothers and grandmothers could never dream of. I've noticed a trend where gurus and influencers advise to "detox" from digital devices and shut down social media accounts. Some experts suggest going from 1-90 days without tech, others suggest taking one or two days off each week. While I agree that boundaries aro

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May 17, 2021
1 min

A Sneaky Way Women Sabotage Themselves: OVER-INDULGENCE

Today's topic: INDULGENCE--one of the most tricky forms of self-sabotage and procrastination. I see this happening with women who are making GREAT progress on their projects, then suddenly distract themselves with all sorts of moral licensing. (Example: I've been working very hard, so I will take a week off, I deserve it.) In this week's video, I have some tips on how you can recognize and reprogram this habit. While I highly recommend that you indulge and pamper yourself oft

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May 3, 2021
1 min

YES to Opportunities, NO to Obligations, and Apologies to No One

Even though you'll often hear me teach how to say NO to extra obligations, I also suggest that you begin to say YES to opportunities. ⭐️ ⭐️ ⭐️ Truly, you do not need one more thing to do. You don't need to be burdened with more tasks, extra work, or obligations. 😰 😰 😰 BUT--when you are GROWING in your life, career, or business, consider saying YES to opportunities. 🤔 🤔 🤔 Watch this week's video for the details: It's true, I see women resistant to seeking out or saying y

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Apr 12, 2021
2 min

Beth, WHY do you always have to be different? SIGH.

Why do you have to be so different? Are you really THAT happy? Could you not laugh so much, please? Will you please lower your voice? Why do you change jobs so often? When are you going to get married? Are you sure you want to give that baby formula? When are you going to have more children? Why do your kids go to a different school? Don't you think you'd be happier living in the suburbs? When are you getting certified? Why are you working part-time, don't you think you shoul

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Apr 1, 2021
1 min

Getting Through the Tough Times in Your Relationship

Trying to talk yourself into staying in a relationship? Not sure if it's time to break up, move on or stay together? Are you constantly fighting/bickering with your partner but really want to stay together? We've all been there. Making the decision to stay or go is brutal. In today's video, I'm sharing my best tips for getting through tough times in your most important relationships. I got this advice years ago and use it EVERY. SINGLE. DAY. Tip number one is the easiest for

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