The last thing this world needs is another insecure woman! If you or someone you know struggle with: • people-pleasing • setting...

Whenever I hear that "success is hard work", or that things have to "get tough before they get better", that makes me crazy! I 100%...

This week I have a simple but not too easy tip for you on how #shift into being a better delegator and a better leader. Will you give...

Hesistation, fear, avoidance, delay, holding back, resisting dreams and goals. We all do it. If you trace back the reason for your...

If you are a fan of the Monday Morning Mastermind series, I'm thrilled to announce that season three launches this Monday, July 12 at...

I have an important message for you this week, and if there is a young woman in your life, this message is for her too. By age 13, 80%...

During my Leadership Academy for Women Course, one of the most popular workshop segments is when the participants take a leadership...

As we ease back to work, I'm noticing women who are slipping back into reactive, frantic, and chaotic pre-pandemic habits. The last thing...

Happy Monday, friends! Lately, I've noticed a lot of the following issues with the women I've been working with: ➡︎ Overthinking ➡︎...

It's been a little over a month since my Dad, Mike Caldwell, passed away. He was relatively older when he had me (for those days) and we...

Hello friends, I know that many of you are enjoying a special holiday today. In the United States, Memorial Day weekend is the unofficial...

A lot of us spend our days surrounded by digital devices, and the benefits are pretty powerful. After all, digital technology allows us...

Today's topic: INDULGENCE--one of the most tricky forms of self-sabotage and procrastination. I see this happening with women who are...

Today I am telling you to plan a party, and I don't care if it's in person or virtual, that's your choice. This is a really different...

Even though you'll often hear me teach how to say NO to extra obligations, I also suggest that you begin to say YES to opportunities. ⭐️...

I have been over-booking myself since I was a young girl, and it's still something that I tend to do especially if things get hectic and...

Hey girl--take it easy on yourself. Get some rest. Have some fun. Spend time with people you love. Play your favorite music. Laugh a...

When you're successful in life and business, there are some folks out there who just seem determined to pull you down, set you back and...

Why do you have to be so different? Are you really THAT happy? Could you not laugh so much, please? Will you please lower your voice? Why...

Trying to talk yourself into staying in a relationship? Not sure if it's time to break up, move on or stay together? Are you constantly...