Happy Monday, friends! Lately, I've noticed a lot of the following issues with the women I've been working with:
➡︎ Overthinking
➡︎ Worrying
➡︎ Over-planning
➡︎ Pre-planning for problems
➡︎ Expecting that things will not work
➡︎ Worrying what people will think
➡︎ Judging yourself harshly
➡︎ Drama at work or at home
Does any of this seem familiar to you?
The truth is that when I am working with clients who have big goals, set new intentions, or want to make changes in their lives, I often see these types of issues.
This is a sneaky cycle of sabotage that comes 100% from thoughts and worries. This week I have ONE PIECE of advice for you, and I hope it helps you to attain your best possible outcome. Enjoy this week's video, and please try this easy hack:
Let me know if you try this strategy and how it works for you.
HEY--have you heard about the in-person event I'm hosting in my hometown of Pittsburgh, PA next month? Check it out here:
#selfsabotage