
Should you listen to digital detox gurus? I don't.
A lot of us spend our days surrounded by digital devices, and the benefits are pretty powerful. After all, digital technology allows us to accomplish things that our mothers and grandmothers could never dream of. I've noticed a trend where gurus and influencers advise to "detox" from digital devices and shut down social media accounts. Some experts suggest going from 1-90 days without tech, others suggest taking one or two days off each week. While I agree that boundaries aro