Have you ever found yourself excited about a really good idea and then notice that you talk yourself right out of it? This is called RESISTANCE, Self-Sabotage or being "BLOCKED". It's a way that the brain attempts to keep you safe from things like exposure, not fitting in, criticism, judgment, risk, etc. If you're not careful, resistance can rob you of success. I've noticed the women I work with often resist ideas by saying things like this: "That will be really hard work." "
If you check email all day long, read emails as soon as you wake up in the morning or right before bed, you're wasting precious time and missing out on new clients, more business, or the next big promotion. SO MANY PEOPLE ARE STUCK HERE, but don't worry, I was stuck too and I figured it out. I've learned for myself that wasting time in an email in-box keeps you busy but also sends a person off track, and can keep us from focusing on the most important work. In this week's vi