I'm SO OVER meditation shaming! That's when women say things like, "I meditate for 30 minutes each morning at 5 am", and then her friend says, "Well, I meditate for 20 minutes TWICE a day, seven days a week." A third person chimes in and says "I do guided meditations twice a week with a guru from India." And everyone around them feels like a loser. The truth is that forcing an active woman to silence her brain is like asking her not to breathe. Quieting your mind, though, is

Whenever I hear that "success is hard work", or that things have to "get tough before they get better", that makes me crazy! I 100% DISAGREE! YES, sometimes we have to stretch out of our comfort zones, but, friends, this ain't hard! This week's video has some tips to help you get un-stuck: My friends, it's not hard work, it's AVOIDANCE that prevents many of us from achieving ultimate success. This week CAN be different. I believe in you. xo HEY, have you written an ebook and