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Nov 22, 20233 min

Thanksgiving Anxiety? Try These Ideas.

I've personally wasted lots of time dreading holiday interactions, and you don't have to do that. Here's how I changed it around.

Jan 9, 20233 min

Having trouble saying no? Here's how I overcame the YES syndrome.

WARNING: Learning to say no to the things that don't serve you may result in unfamiliar peaceful feelings as well as an acceleration in...

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