
Having trouble saying no? Here's how I overcame the YES syndrome.
WARNING: Learning to say no to the things that don't serve you may result in unfamiliar peaceful feelings as well as an acceleration in productivity. There was a time in my life when I said yes to almost everything. Not because I felt obligated, but because I enjoyed being involved, active, and needed. I was very proud of my busy life, my jammed calendar, and my "importance" to others. When others depended on my expertise, energy, and enthusiasm it made me feel worthwhile and