Hello friends, I know that many of you are enjoying a special holiday today. In the United States, Memorial Day weekend is the unofficial...

A lot of us spend our days surrounded by digital devices, and the benefits are pretty powerful. After all, digital technology allows us...

Today's topic: INDULGENCE--one of the most tricky forms of self-sabotage and procrastination. I see this happening with women who are...

Today I am telling you to plan a party, and I don't care if it's in person or virtual, that's your choice. This is a really different...

Even though you'll often hear me teach how to say NO to extra obligations, I also suggest that you begin to say YES to opportunities. ⭐️...

I have been over-booking myself since I was a young girl, and it's still something that I tend to do especially if things get hectic and...

When you're successful in life and business, there are some folks out there who just seem determined to pull you down, set you back and...

Why do you have to be so different? Are you really THAT happy? Could you not laugh so much, please? Will you please lower your voice? Why...

Trying to talk yourself into staying in a relationship? Not sure if it's time to break up, move on or stay together? Are you constantly...

If you want to make a change in your life, but are waiting for someone else to do something to make the change easier, you may be stuck...

As smart women, we do a lot of things to build our physical resilience. We drink water, take vitamins, get enough sleep, invest in herbs...

When you are a BIG THINKER, you'll notice an occasional problem with head trash. Those are the little messages in your mind that creep in...

Hi Friends! You all really enjoyed the personal branding tips I recently shared about updating your voice mail message. Remember,...

It's a super-busy week here as I get ready to launch the SHIFT Success Circle in just a few weeks, but I did not want to skip my Monday...

Over the past few weeks, I've noticed my clients looking for reasons and excuses about why they are who they are and why they do what...

This week's video topic for Monday Morning Mastermind is PROCRASTINATION. The past few weeks I've heard some interesting excuses from...

Happy Monday, friends, It's great to be back after a holiday break. This week I have a very simple but very important tip about keeping...

Happy Monday, friends. This is an ideal time of year to Polish Your Personal Brand. No time today? Put these tasks on your calendar to...

I'm touching on a tough and tricky topic this week: RESISTANCE. 😨 😰 😨 This is what happens when you get a great idea and then...

If you're like me, you have lots of important things to do. And they are all kept inside your head. And you're being super hard on...