If you have my book Women Lead, you already know that chapter nine is entirely dedicated to how to shift yourself out of frantic, hectic, and drama-filled to enjoying a life filled with intention. In that chapter, I share seven tips for intentional leadership. In this week's episode, we discuss tip #7, learning how to trust yourself AND trust your team. This is a leadership challenge for many women. If you struggle with overwhelm, have an over-booked calendar, experience Sund
Each week I have the pleasure of helping women step out of their comfort zones. These women want to grow their business, be seen, and make a difference but many of them are stuck and struggling with resistance, hesitation, perfectionism, and the constant worry of what others will think. Guess what? I used to be the same! I kept myself small and safe until a family friend volunteered me for a community leadership position leadership with the neighborhood athletic association.
These past months have been stressful for most, incredibly challenging for many, and really difficult for others. Some people wonder if things will ever get easy again. They will. Your life challenges will vary from cloudy days to full-on hurricanes. Over an entire lifetime, most of us will have many more sunny days than stormy ones, but when you are grieving or struggling with the challenges and disappointments in life it doesn't seem that way. During my life I have had a fe
I'm SO OVER meditation shaming! That's when women say things like, "I meditate for 30 minutes each morning at 5 am", and then her friend says, "Well, I meditate for 20 minutes TWICE a day, seven days a week." A third person chimes in and says "I do guided meditations twice a week with a guru from India." And everyone around them feels like a loser. The truth is that forcing an active woman to silence her brain is like asking her not to breathe. Quieting your mind, though, is
Guess what!? You were not meant to live in a scattered, frantic, reactive, and dramatic environment. This chaotic lifestyle trend was created by unrealistic beliefs and habits. Good news, though. These habits can be adjusted. Shifting yourself out of reactive mode and being intentional about your environment, decisions and lifestyle is the first step in becoming an influential and effective leader. I have some tips to help you with this in today's episode of Monday Morning Ma
Whenever I hear that "success is hard work", or that things have to "get tough before they get better", that makes me crazy! I 100% DISAGREE! YES, sometimes we have to stretch out of our comfort zones, but, friends, this ain't hard! This week's video has some tips to help you get un-stuck: My friends, it's not hard work, it's AVOIDANCE that prevents many of us from achieving ultimate success. This week CAN be different. I believe in you. xo HEY, have you written an ebook and
I'm touching on a tough and tricky topic this week: RESISTANCE. 😨 😰 😨 This is what happens when you get a great idea and then instantly begin to talk yourself out of it. 😉 😉 😉 In today's Monday Morning Mastermind video, I'm sharing the two most common types of resistance that I see in women today. You might be surprised at just how resistance can trick you right out of stepping into your next big project. 🤔 😮 🤔 Enjoy this brand new episode and please let me know what